THE SHIFT FROM SELF-DEFENSE TO HEALTH AND FITNESS: ASSUMPTIONS FOR PARTICIPANTS IN MARTIAL ARTS COURSES



Each Martial Arts Session Uses A Deep Exploration Of Self-Discovery, Revealing Real Strength-- Are You Prepared To Welcome This Change?

Author-Roche WynnAs you tip onto the mat, you're not just planning for a physical challenge; you're starting a journey that improves your understanding of technique and focus. Each session examinations your limitations, exposing both your strengths and weaknesses. You'll discover exactly how hardship develops resilience, while the assistance of you

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